Krav Maga Boston Cape Cod evolved through years of a training relationship between Pat Carty, Rob Bitinas, and Dennis Amato.

Pat was an original student of the first school on Cape Cod and continued to train with Krav Maga Boston students and instructors since 2001.

Pat and Rob joined forces in 2007 and have hundreds of hours of Krav Maga law enforcement training as well as consistently training and attending civilian classes and seminars.

Pat and Rob have trained hundreds of women on Cape Cod as well as conducting weekly classes in Hyannis for students of all ages. They have trained dozens of police officers including the Cape Cod Regional Swat Team of which Rob is a member.

Pat and Rob have a solid background in all areas of Krav Maga training as well as a combined thirty-five years of law enforcement employment and training.


What is krav maga

Krav Maga, the official fighting and self-defense system of the Israeli military, emerged in an environment where extreme violence was common and a self-defense system was desperately needed. Krav Maga was designed to be learned quickly and must work for everyone, regardless of their size, strength or athletic ability. Due to it’s instinctive movements and straight forward approach, the techniques are easy to retain with minimal review and can be performed under extreme stress. This makes Krav Maga easy to master, even for a novice. Krav Maga has been tested and improved under real-life conditions, proving to be an ideal system for defending oneself in the face of life threatening danger.

The principles of Krav Maga are simple: 1) Address the immediate danger. 2) Attack simultaneously. 3) Eliminate the threat. 4) Disengage.

No self-defense system in the world is more battle-tested than Krav Maga.

New to Krav Maga? If you would like to experience Krav Maga firsthand, without obligation, contact us today to schedule your Free Trial Class.