Schedule Effective February 2019 (revised 2/7)

Monday- 
All 1015-1115 am 
Kids 5pm 
White only 5pm
All 6pm 
Ground 7pm with Matt

Tuesday 
Yoga-9 am
All 10-1130 am
Kicks and Mitts 5pm
White/Yellow and above 6pm

Wednesday 
Krav ground 11am
Kids 5pm 
6 PM Purple and Brown only 

7pm- All 

Thursday 
10-1130-am All
3pm- Yoga
5pm - Kids sparring 
5pm- Kicks and Mitts
6-7pm - Women only
710-810 pm- All

Friday
1015-1115- am All

Saturday 
Kids 9 am
All 10 am
Adult Sparring-1110 am

Sunday
Family -1030 am
Yoga -1145 am
Black Belt Club Only 115-215 PM

Please be in uniform with a belt for all classes with exception of ground class. During ground you will not need a belt and may wear any athletic shirt. 

Black Belt Club **$150 per year...see Pat for details